Is it getting harder to fall asleep as you get older or is that just me? Well, if I’m not alone, you’ll want to keep reading about what recently helped me find blissful sleep each and every night, even into my sixties.
Getting older isn’t for the faint of heart.
And at the end of the day, I’m so incredibly grateful for the vitality that I do have. To be honest, I owe a lot of it to something called Dodow and I’m so excited to tell you all about it.
Dodow helps people of any age fall asleep in just a few minutes.
If this isn’t something that you need, consider yourself lucky. I can’t tell you how many nights I’ve spent tossing and turning. I get so caught up in my worries about money and health that I can’t keep my mind quiet enough to actually get some rest.
And at my age, I need that rest more than I ever have before.
Thankfully, Dodow works to actually retrain your brain on how to fall asleep quickly.
It’s a healthy, pill-free way to get rest quickly.
All you have to do is look at the soothing light and breathe. It’s really that simple.
So what can I expect with a Dodow?
Dodow is a small, battery-powered device that sits on your bedside table and projects a blue light onto your ceiling that soothes the mind and brings you peacefully to a sleep-oriented state. All you have to do is lay down and…breathe.
Dodow works by helping you slow down your breathing rate, from the heavy breathing we do during waking hours, to the shallow and relaxed breaths we take while sleeping.
You begin at a pace of 11 breaths per minute. As the flashes of the Dodow become further and further apart, your breathing is gradually slowed towards 6 breaths per minute, perfect for sleep.
Dodow customers are a particularly well-rested and happy bunch that I’m so happy to be a part of.
But if you want to hear from them instead of me, you can always read the thousands of reviews pouring in that echo what I have to say.
Here’s what George, a satisfied user, had to share about his experience with Dodow:
“Like many insomniacs, I will try anything for a decent night’s sleep. I have bought most of them and unfortunately, none have worked. I do NOT take any Rx medication but have used OTC stuff before. When I read about this thing, I thought why not give it a try. It is excellent for focusing your mind and controlling your breathing to help you fall asleep. It is relatively inexpensive and all I can say is GIVE IT A TRY. After all the other things I’ve tried this is my favorite.”
There are a lot of immediate benefits that come with Dodow
Of course, there’s the obvious benefit of sleep, but there were so many others that came flooding into my life once I got my sleeping schedule on track.
- Fewer trips to the doctor’s office
- A new vitality during the day
- Better relationships with my children and grandchildren
- The ability to see more places and do more activities
- A highly-trained brain that knows how to turn itself off once in a while!
How does Dodow work?
This is my absolute favorite part to explain about Dodow because it really doesn’t involve anything overly technological or complicated to figure out.
It really sounds more complicated than it is!
It’s essentially the same science behind things like yoga, meditation, and breathwork.
As your mind becomes calm and your breath becomes slow and steady, you begin to relax and drift off.
And what’s even better, with continuous use, your brain will actually be in training, even after you sleep.
The breathing rhythm that’s set off by Dodow primes you for better and better sleep each and every time you use it.
And even with all of these lifetime benefits, the device is only a one-time purchase!
Don’t make the mistakes I made
Of course, everybody’s free to choose the option that works best for them when it comes to getting their best sleep, but I figure I could help by telling everyone about some of the mistakes I’ve made before I found the Dodow.
I tried therapy a few times to help quiet my mind, but I was mostly just put on pills without addressing the real issues. This was one quick fix that I really didn’t want.
I also tried lifestyle changes, but I’m not the youngster I once was. There’s only so much I can really change about how I live my days.
I thought I could try covering my eyes and ears with a mask and plugs, but as it turns out, it’s actually the visuals I was missing. Thank God the Dodow provided exactly that.
Retraining your brain
Retraining a brain at this age might sound like a tall order, but it was one of the easier things I’ve ever accomplished in my life. Not to mention how rewarding it’s been!
The beauty of Dodow is that once you use it enough, you actually won’t ever need it again!
That’s right — the product is designed to help you not even need the product. Which makes me trust the company even more. They really just want to help you get some rest.
Your brain gets so used to breathing, calming, and self-soothing that you’re able to do what Dodow did for yourself without even trying.
I can’t wait for you to try Dodow!
Dodow really works wonders. It’s so easy, so harmless, so affordable, and so effective. Finally, my mind is quiet at night with the help of this device. I think I’m almost ready to sleep without it!
If you think you could use some help in the sleep department, there’s no time to waste.
Dodow is offering some wonderful discounts and promotions and they even have a 100-day money-back guarantee. Once you try it, you’ll see exactly what I’ve been talking about. Enjoy your next great rest!